Jamoona Fresh
1kg - Fresh Yellow Plantain (Yellow Banana)
Due to the high volume of orders:
Dispatch time: 4-5 working days
Jamoona sells Asian products - the kind you’d find at your local Asian shop. We buy directly from the manufactures or importers and pass on the savings to you avoiding middlemen. We calculate your savings by comparing the price per unit of a product at the local Asian shop vs. the price per unit of that same item at Jamoona.
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Unlike the well-known "common" banana, the plantain is usually not consumed raw, but processed into various dishes. The taste of the raw plantain is floury and rather unpleasant. Because it still contains a lot of starch in this state, it can be used as a flour substitute, for example for thickening sauces or baking.
Storage & Use:
In Indian cuisine, the plantain is often used as an ingredient for Dals. But it can also serve as an alternative to potatoes, be pureed or processed into chips. The plantain stays in optimal condition if it is stored refrigerated. The recommended temperature is 10 to 12 degrees Celsius.
Benefits:
The plantain contains nutrients such as potassium, magnesium, manganese and vitamin B. It is also relatively low in sugar and high in fiber.
Jamoona sells Asian products - the kind you’d find at your local Asian shop. We buy directly from the manufactures or importers and pass on the savings to you avoiding middlemen. We calculate your savings by comparing the price per unit of a product at the local Asian shop vs. the price per unit of that same item at Jamoona.
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- Energy/Calories: 372kJ/89kcal
- Fat: 0.3g
- of which saturates: 0.1g
- Carbohydrates: 23g
- of which sugars: 12g
- Fiber: 2.6g
- Protein: 1.1g
- Salt: 0.01g
ORIGIN: India
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