250g - Fresh Turai (Ridge Gourd) | Jamoona.com

Jamoona Fresh

250g - Fresh Turai (Ridge Gourd)

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Buy 2 & get 1 free
Buy 2 & get 1 free
Buy 2 & get 1 free
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Jamoona sells Asian products - the kind you’d find at your local Asian shop. We buy directly from the manufactures or importers and pass on the savings to you avoiding middlemen. We calculate your savings by comparing the price per unit of a product at the local Asian shop vs. the price per unit of that same item at Jamoona.

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About the product


The ridge gourd is a popular vegetable that is widely used in Indian cuisine. It is used as an ingredient in dishes such as pakoras, sambhar, dal, chutney and raita after it has been sufficiently refined with spices to optimize its taste. The ridge gourd has a ribbed dark green skin and white flesh that contains numerous seeds.

Storage & Use:
To keep the ridge gourd fresh, it is best to wrap it in a plastic bag and store it in the refrigerator. It is often used in curries, dal, sambar, soups and fried dishes. To prepare a snack bajji, the gourd is cut into pieces, coated with chickpea batter and deep-fried.

Benefits:
Because of its high vitamin content, the sponge pumpkin is particularly healthy and it upgrades every diet.

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Jamoona sells Asian products - the kind you’d find at your local Asian shop. We buy directly from the manufactures or importers and pass on the savings to you avoiding middlemen. We calculate your savings by comparing the price per unit of a product at the local Asian shop vs. the price per unit of that same item at Jamoona.

", showCloseButton: true, showClass: { popup: 'swal2-noanimation', backdrop: 'swal2-noanimation', }, hideClass: { popup: '', backdrop: '', }, }) }) });

Informations


  • Energie/Brennwert: 234kj/56kcal
  • Fett: 0.3g
  • davon gesättigte Fettsäuren: 0g
  • Kohlenhydrate: 14g
  • von welchen Zuckern: 0g
  • Ballaststoffe: 2,9g
  • Eiweiß: 0.7g
  • Salz: 21mg
100% Turai (Ridge Gourd)
IMPORTER: IB Fresh Food GmbH, Fasanenweg 7, 65451 Kelsterbach
ORIGIN: India

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