500g Fresh Turai (Ridge Gourd) | Jamoona.com
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Jamoona Fresh

500g Fresh Turai (Ridge Gourd)
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*incl. Tax., excl. Shipping costs

🚚 Dispatch time: 3-4 business days

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    Jamoona sells Asian products - the kind you’d find at your local Asian shop. We buy directly from the manufactures or importers and pass on the savings to you avoiding middlemen. We calculate your savings by comparing the price per unit of a product at the local Asian shop vs. the price per unit of that same item at Jamoona.

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    About the product


    The ridge gourd is a popular vegetable that is widely used in Indian cuisine. It is used as an ingredient in dishes such as pakoras, sambhar, dal, chutney and raita after it has been sufficiently refined with spices to optimize its taste. The ridge gourd has a ribbed dark green skin and white flesh that contains numerous seeds.

    Storage & Use:
    To keep the ridge gourd fresh, it is best to wrap it in a plastic bag and store it in the refrigerator. It is often used in curries, dal, sambar, soups and fried dishes. To prepare a snack bajji, the gourd is cut into pieces, coated with chickpea batter and deep-fried.

    Benefits:
    Because of its high vitamin content, the sponge pumpkin is particularly healthy and it upgrades every diet.

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    Jamoona sells Asian products - the kind you’d find at your local Asian shop. We buy directly from the manufactures or importers and pass on the savings to you avoiding middlemen. We calculate your savings by comparing the price per unit of a product at the local Asian shop vs. the price per unit of that same item at Jamoona.

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    Informations


    • Energy/Calories: 234kj/56kcal
    • Fat: 0.3g
    • of which saturated: 0g
    • Carbohydrates: 14g
    • of which sugars: 0g
    • Fiber: 2.9g
    • Protein: 0.7g
    • Salt: 0.021g
    100% Turai (Ridge Gourd)
    IMPORTER: TRANSFOOD GMBH LANGER KORNWEG 40, 65451 KELSTERBACH - 0173 5377697
    ORIGIN: India

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