FREE shipping at €29
About the product
Chickpeas are creamy-white, protein-rich legumes used in the Indian and international cuisine. They are also known as Chana, Chole or Kabuli Chana. They need to be soaked overnight for easier cooking. Uses - Chickpeas are used in many Middle Eastern countries in dishes like falafels. - Along with spices, tomato, ginger garlic, onion and Indian spices it is prepared as a very delicious main course dish - 'chhole' - which is usually served with rice, puri or bhatura. - It can be added to chaats, salads and soups. - It can be consumed as snacks when roasted with some spices. - It is used to prepare the South Indian 'Sundal' during the festival of Navratri and Gollu. - It can also act as a binding agent, and can be used to prepare patties ot tikkis. Health Benefits - Chickpeas are rich in fibre and thus can aid weight loss. - As it is rich in protein, Chana is a healthy addition to a vegetarian diet. - It contains iron and manganese which helps in boosting the energy levels. - It is believed to be helpful in stabilizing blood sugar. - It helps in lowering bad cholesterol. - It contains a lot of folic acid. Storage: Store the Chickpeas in an airtight container, in a cool, dry place.
INGREDIENTS
100% Chick peas
Nutrition Facts
Energy 364kcal Total Fat 6 g Sodium 24 mg Potassium 875 mg Total Carbohydrate 61 g Dietary fiber 17 g Of which Sugar 11 g Protein 19 g
While we work to guarantee that item data is right, sometime the manufacturer may change their ingredient lists. The original product may contain more or potentially unexpected data in comparison to that appeared on our website. We suggest that you don't exclusively depend on the data introduced and we always suggest that you always read labels, warnings, and directions before using or consuming a product. For extra data about an item, it would be ideal if you contact the manufacturer. Content on this site is for reference purposes and isn't planned to substitute for any prescriptions given by a doctor, drug specialist, or other authorized social insurance proficient. You ought not to utilize this data as self-analysis or for treating a medical issue or sickness. Contact your medicinal services supplier quickly on the off chance that you presume that you have a restorative issue. Data and articulations with respect to dietary enhancements have not been assessed by the Food and Drug Administration and are not planned to analyze, treat, fix, or forestall any sickness or wellbeing condition. Jamoona.com assumes no obligation for mistakes or errors about the details of the item.
Why shop Jamoona
We never sell expired products, we give 100% guarantee.
Jamoona offers best quality groceries, at wholesale prices.
Over thousands of products can be delivered at your doorstep.
- Asian grocery products at wholesale prices
- Fast, free shipping*
- No membership fees and no other charges, ever