Jamoona Fresh
500g - Fresh Bhindi (Okra)
🚚 Dispatch time: 2-3 business days
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Jamoona sells Asian products - the kind you’d find at your local Asian shop. We buy directly from the manufactures or importers and pass on the savings to you avoiding middlemen. We calculate your savings by comparing the price per unit of a product at the local Asian shop vs. the price per unit of that same item at Jamoona.
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Okra is also known under the term Bhindi or Lady Fingers. It is a green vegetable with a lighter green head that is inedible and should be discarded. Okra tastes mild and slightly grassy.
Storage & Use:
Okra should be stored in a cool place and only washed before use. The vegetables are used in curries and sambhar and can be fried, stuffed, or boiled.
Benefits:
Okra contains prebiotic fiber. The pods also contain vitamins A, B, C and traces of zinc and calcium.
Jamoona sells Asian products - the kind you’d find at your local Asian shop. We buy directly from the manufactures or importers and pass on the savings to you avoiding middlemen. We calculate your savings by comparing the price per unit of a product at the local Asian shop vs. the price per unit of that same item at Jamoona.
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- Energy/Calories: 138kJ/33kcal
- Fat: 0.2g
- of which saturates: 0g
- Carbohydrates: 7g
- of which sugars: 1.5g
- Fiber: 3.2g
- Protein: 1.9g
- Salt: 0mg
ORIGIN: India
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