The Indian cucumber is a widely used ingredient in many Indian dishes, especially salads. Due to its high water content, it is characterized by a light and refreshing taste. The Indian cucumber belongs to the plant family of pumpkins, which mainly consist of water, fat, sodium and cholesterol. Not only is it a common ingredient in Indian and Mediterranean cuisine, but it is also used in traditional Ayurvedic medicine.
Storage & Use: The Indian cucumber is usually not eaten raw, but rather cooked. Their taste is excellent and somewhat sweeter and tart than that of the cucumbers known in Europe. It should be stored in a cool place and not exposed to sunlight in order to keep it longer.
Benefits: In addition to a high water content, the Indian cucumber also contains vitamins A, B6 and C. It is also known for a high concentration of minerals like calcium, potassium and magnesium.
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