Jamoona Fresh
250g - Fresh Parwal (Pointed Gourd)
🚚 Dispatch time: 2-3 business days
Jamoona sells Asian products - the kind you’d find at your local Asian shop. We buy directly from the manufactures or importers and pass on the savings to you avoiding middlemen. We calculate your savings by comparing the price per unit of a product at the local Asian shop vs. the price per unit of that same item at Jamoona.
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The pointed gourd, known in India under the name "Parwal", is often referred to as the green potato. Young pointed gourds are best for cooking: the skin is light green, the flesh white inside and the seeds are small and tender.
Storage & Use:
After washing and drying, the pointed gourd should be ready for use be stored in a cool, dry place. It is often used in curries and stir-fries, but can also be filled, diced, sautéed and added to soups.
Benefits:
Consumption of the pointed gourd helps to calm the stomach and to aid digestion. It is also rich in vitamin A and vitamin C.
Jamoona sells Asian products - the kind you’d find at your local Asian shop. We buy directly from the manufactures or importers and pass on the savings to you avoiding middlemen. We calculate your savings by comparing the price per unit of a product at the local Asian shop vs. the price per unit of that same item at Jamoona.
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- Energy/Calories: 83kJ/20kcal
- Fat: 0.2g
- of which saturates: 0g
- Carbohydrates: 2.2g
- of which sugars: 0g
- Fiber: 3g
- Protein: 0.7g
- Salt: 0.02g
ORIGIN: India
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