Bottle gourds, commonly known as Lauki, are a versatile vegetable available in various shapes and sizes. Characterized by a high water content and a subtle, slightly bitter taste, this vegetable offers a mild flavor profile that complements a variety of ingredients. Lauki is a staple in South Asian cuisine, ideal for preparing traditional curries, dals, and savory breakfast dishes like dosa. For optimal freshness, store the gourd in a cool place within a sealed container.
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Nutritional facts, Ingredients & Origin
Description
per 100g
Energy
63kJ / 15kcal
Fat
0,02g
hereof: saturated fatty acids
0g
Carbohydrates
3,69g
of which sugar
0g
Protein
0,6g
Fiber
1,2g
Salt
0,02g
Ingredients
100% Lauki (Bottle Gourd)
Preservation and storage
Store in cool at low temperature, dry place
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Over 99€: FREE SHIPPING
Below 99€: 9.99€
Dispatch Time
We pack and hand over all orders to our shipping partners (DHL and DPD) on weekdays within 1-3 days of receiving payment. Once handed over, DHL or DPD will deliver your package within 1-2 working days .
Jamoona Fresh - 1kg Fresh Lauki (Bottle Gourd)
Regular price
5,69€
Regular price
5,69€*
Sale price
5,69€
Unit price
5,69€
/ per kg
Bestseller
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