1kg Fresh Lauki (Bottle Gourd) | Jamoona.com
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Jamoona Fresh

1kg Fresh Lauki (Bottle Gourd)
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*incl. Tax., excl. Shipping costs

🚚 Dispatch time: 3-4 business days

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    Jamoona sells Asian products - the kind you’d find at your local Asian shop. We buy directly from the manufactures or importers and pass on the savings to you avoiding middlemen. We calculate your savings by comparing the price per unit of a product at the local Asian shop vs. the price per unit of that same item at Jamoona.

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    About the product


    Bottle gourds are available in various shapes and sizes under the well-known name "Lauki". They are considered to be one of the healthiest vegetables around, have a high water content and taste slightly bitter.

    Storage & Use:
    To keep it as fresh as possible, the gourd should be placed in a plastic bag or a sealed container and stored in a cool place. The bottle gourd can be used to make curries, dals and even sweet dishes. A pumpkin dosa is a healthy variety for breakfast in the morning.

    Benefits:
    Due to its high water content, the bottle gourd is very low in carbohydrates and calories, but at the same time rich in potassium, calcium and other valuable nutrients and vitamins, especially vitamin C. In Asia, this type of pumpkin is therefore even used in medicine.

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    Jamoona sells Asian products - the kind you’d find at your local Asian shop. We buy directly from the manufactures or importers and pass on the savings to you avoiding middlemen. We calculate your savings by comparing the price per unit of a product at the local Asian shop vs. the price per unit of that same item at Jamoona.

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    Informations


    • Energy/Calories: 63kJ/15kcal
    • Fat: 0.02g
    • of which saturates: 0g
    • Carbohydrates: 3.69g
    • of which sugars: 0g
    • Fiber: 1.2g
    • Protein: 0.6g
    • Salt: 0.02g
    100% Lauki (Bottle Gourd)
    IMPORTER: TRANSFOOD GMBH LANGER KORNWEG 40, 65451 KELSTERBACH - 0173 5377697
    ORIGIN: India

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